Easy Summer Salads To Serve At Your Fourth Of July BBQ

Easy Summer Salads To Serve At Your Fourth Of July BBQ

When hosting a barbeque, adding an easy summer salad to the mix is always a good idea. Give me a salad full of berries with a light vinaigrette, a lettuce wedge topped with fresh veggies or even just some watermelon, feta and balsamic and I’ll be good to go. The right salad is easy to assemble, healthy and a total crowd-pleaser. Plus, a light, fresh salad is the perfect accompaniment to your main BBQ dish, whether that be a juicy burger or a grilled Portobello mushroom.

So what makes a salad the perfect *summer* salad specifically? Fresh seasonal ingredients, of course! Summer is ripe (pun intended) with amazing seasonal vegetables like tomatoes, corn, cucumbers, berries and bell peppers. BTW, summer fruits like blueberries, strawberries and peaches are full of antioxidants and vitamins like vitamin C and potassium. Berries are also a great way to stabilize your blood sugar and keep your heart healthy.

Comments

Post a Comment

Popular posts from this blog

Tasty facts you might not know about M&M's

Image
They melt in your mouth, not in your hand M&M’s are one of the world’s most-loved candies. The colorful hard-shell chocolates can be found everywhere from shopping malls to the White House and space. Here are some tasty facts you might not know about the double Ms, including where the idea came from and how many are produced every day. Read Article & View Gallery Here  
Read more

The Worst Fast-Food Beverages in America

Image
The Worst Fast-Food Beverages in America Sometimes, the hardest part about deciding what you want to get at the drive-thru isn't your main meal , but what you're going to sip on. In-between bites of burgers and fries , you're going to need a drink, right? And while we would recommend a bottle of water, it's easy to get swayed by the eye-catching menu options. But some fast-food beverages are simply scary. They're not only high in calories and fat, but the amount of sugar one of these drinks serves up is just out of control. It's important to keep in mind that The American Heart Association recommends men should consume no more than 36 grams of added sugar per day, and women shouldn't have more than 25 grams daily. You'll quickly notice that all of these beverages completely blow that limit out of the water. Big yikes. So to help you avoid ordering a total diet disaster, we've rounded up the worst fast-food beverage options you'll find at popu
Read more

20 Instant Pot dishes that are worth trying

Image
20 Instant Pot dishes worth trying The Instant Pot was formally announced in 2010, and ever since, meals have been made more efficiently. Maybe you aren't a natural chef. That's OK. The Instant Pot makes cooking less intimidating, so you can explore culinary art at your own pace. Cookilicious , founded and run by Priya Lakshminarayan, has the perfect set of Instant Pot recipes for you to start with. Below is a list of 20 healthy and savory dishes—ranging from dairy-free, gluten-free and vegan offerings.  
Read more