The Hidden Side Effects of Eating Bananas

Bananas

The Hidden Side Effects of Eating Bananas

Bananas are as integral to the human experience as traveling or trading—some evidence shows that we've been eating them since around the same time we evolved to do both, over 6,000 years ago. And though our day-to-day may look vastly different, millennia later, bananas remain a constant—and for good reason. The simple yellow fruit has a host of health benefits when you peel it back.

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